This Student Will Never Forget What He Found In This Book…

The Socialcrat
“stories worth sharing”
http://thesocialcrat.com/?p=431

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10 great tips for nursing school students

Scrubsmag.Com
A Nurse’s Guide to Good Living
By: Linda Xiao Kang
http://scrubsmag.com/ten-tips-on-getting-through-nursing-school/

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As an aspiring nursing educator, I’ve spent plenty of time in nursing school and around nursing students. As a result, I’ve collected some useful advice for students on getting through nursing school. Some of these may seem obvious, but they can be easy to forget when you’re in the flurry of the program!

1. Self-care is crucial. Get enough sleep, drink plenty of water, exercise and apply what you’re learning in nutrition class to yourself. You have to be able to take care of yourself before you can take care of someone else.

2. Work hard with a system that works for you. Different study systems work for different people, and even for different classes. For example, I make videos in which I pretend I’m teaching the materials that I’m learning. Other methods include making up songs using medical vocabulary and using flashcards and acronyms. Find study methods that work for you. Nursing programs are difficult, so ignore the scuffs from your pre-med friends and make sure you’re putting everything you have into your classes. Remember that what you learn will be used to protect and save lives later in your career, so don’t just study for the grades—study to learn.

3. Develop good study habits and be organized. I found it helpful to prepare for classes by reading assigned materials that we would be covering a day before lectures, and then reviewing them within a day after the materials were taught. There have been scientific studies that say this is helpful to retain information. Being organized is important for almost anything you do. Have a big calendar on your wall with all the exam dates and other important dates, and also a personal calendar (paper or digital) for the daily tasks you need to do. There are plenty of books out there that will help you with organization skills. Our school has a learning center that helps students get organized and develop great study strategies.

4. Form a study group. Nursing programs are unique in that the group of people you know will most likely be with you throughout the program and take the same classes as you. So make friends! Even if you prefer studying by yourself, remember that nursing is a cooperative career where you have to work with others to give the best care to your patients. Your study group of nursing students can also become your support system, since they’ll know what you’re going through when you get frustrated or discouraged.

5. Ask your professors for help when you have questions. In clinical courses, ask your clinical instructor for help when you’re not familiar with the procedures. Also make sure to practice until you’re confident that you can do it right by yourself. Be sure to ask plenty of questions in your classes. In fact, be like the child who continually asks why something works the way it does. One question that I always asked my professors in my nonclinical courses was “How does this apply when we’re treating patients?”

6. Talk to senior nursing students for advice and tips. Most of the time, they can offer you lots of insight into a particular professor’s teaching style or tell you what to expect for certain classes you have to take. Some schools will even assign you nursing student mentors in addition to nursing professor mentors. Mentor program at schools can be helpful even for such things as book hand-me-downs, class notes and tips, study guides that nurses won’t need anymore, and tips on clinical locations. It’s valuable information that only a person in the program ahead of you would know.

7. Get some learning experience during the summer. If you’re not taking classes during the summer, consider an externship at a local hospital or community clinic, and review your textbooks for classes you’ve taken or will take. Whatever you do, definitely continue learning during the summer, even if you have a summer job. If you’re passionate about nursing, this won’t be hard to do, and you’ll be a lot more confident when the semester starts. Working in the clinical setting is invaluable experience that can make you more comfortable when the school year resumes.

8. Get a NCLEX review book. I didn’t put this on the list of things you could do for summer because you should be doing this even when it’s not summertime.

9. Believe in yourself and don’t give up. I said this at my high school commencement, and it applies to this day. When times get tough, remember the reason why you wanted to become a nurse in the first place, and call on your support system for help if you feel you’ve forgotten or you feel too overwhelmed. You’re not the only one going through this, so talk to your fellow nurses.

10. Remember to relax. Have a good sense of humor, don’t forget to laugh and breathe even when things get hectic.

BONUS ADVICE: Be the kind of nurse you would want if you were a patient yourself. This is the nursing version of the “GOLDEN RULE.”

10 Tips to Beat Anxiety When Taking the NCLEX Exam!!

NurseTogether.Com
By: Sue Heacock 

Whether you’re taking a short quiz or the NCLEX exam, you’re sure to encounter test anxiety. It is that sinking feeling in the pit of your stomach that makes you feel that you will inevitably fail, no matter what. It is the physical tension and the headache that creeps up on you as the big test draws near. It is that overwhelming “knowledge” that failing this single test will negatively impact the rest of your life.

So what can you do to conquer this fear? Here are 10 tips:

  1. Be prepared.  Nothing conquers anxiety more than confidence. Nothing builds confidence better than preparation. But how can you prepare?
  2. Study effectively.  When preparing for a test, especially in nursing, a student often feels overwhelmed. There is just too much information and so little time. So start studying the day you get the test date. Begin by investing some time organizing. Break the information into several subcategories and study only one block of information at each study session. Schedule manageable study sessions into each day, say after your nursing classes, and don’t let anything deter you from your schedule. And no, organizing your sock drawer or going out with friends for a quick dinner are not valid reasons to break your study schedule!
  3. Eat and sleep well.  Make sure to get a good night’s sleep and have a well-balanced, light meal before you take the test. Junk food or energy drinks are not replacements here! Don’t overeat or under sleep.
  4. Leave the notes at home and have no time for chit-chat.  You are ready. Don’t create stress by attempting last-minute studying, especially for the NCLEX exam. This will increase anxiety and leave you second-guessing what you know. Don’t study with your peers immediately prior to the test either. They may not be as prepared as you and their anxiety can rub off on you. You don’t want that since you are ready and focused.
  5. Take a breather.  Right before beginning the test, take three deep breaths, then go for it! As you do, think positively. Positive thoughts lead to positive results.
  6. Answer the ones you know first.  Okay, you have confidently mastered all of the information but now look at the first questions and draw a blank. Don’t worry, quickly move past any questions you are unsure of without giving them any thought. Finish the questions you know and go back to the ones you skipped last.
  7. It is not a race.  Don’t get uneasy because you are not the first or may even be the last to finish. Slow and steady wins the race. Focus on your test, not on what your peers are doing. There is usually no trophy for being the first one done.
  8. I can do this.  As you breeze through the test, continually focus on the confidence of your answers and how well you are doing. Drown out the negative with the positive.
  9. No check please.  When you have finished the questions you know, go back and complete the ones you skipped at first glance. Now, get up and turn in the test. Don’t go back over every answer and start second guessing yourself.
  10. Celebrate.  You prepared your best and scored your best so don’t obsess over your performance. Enjoy the rest of your day and think about the fact that you are one step closer from being a nursing student to a successful nurse. Most importantly, celebrate the “A” when you get the NCLEX exam or the test results back.

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NCLEX Reviewer (200 Questions)

 ( http://just-an-average-nurse.blogspot.com/2013/03/nclex-reviewer-complete-with-rationale.html )

Above is the link to “NCLEX Reviewer” Complete with Q’s & A’s… to anyone who wants to go over any of the 200 questions. For more NCLEX questions EVERY Wednesday ~Nursing First~ post NCLEX Teasers to our private Facebook Page (Link Below)!!!!

>> https://www.facebook.com/groups/nursingfirst/ <<